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Gourmet Frozen Meals

Imagine having a personal chef who crafts gourmet meals just for you, but with the convenience of your freezer. Our fresh-frozen meals are the ultimate in culinary convenience, perfect for lunch, dinner, or even dessert. Each dish is a delicious blend of nutrition and flavor, made with top-notch, locally sourced ingredients. We take pride in our handmade, small-batch approach, ensuring every meal retains that authentic home-cooked vibe. Plus, our meals come as standalone stars, giving you the freedom to mix and match with your favorite sides from our menu. It's all about giving you a modern, flexible dining experience without compromising on taste or quality!



Soups

A great winter warm-up for lunch or a tasty starter.




GF ** Austrian Gulasch Soup

This soup is warm and comforting, perfect for cold weather days. Tender chunks of beef, potatoes, carrots and onions, garlic are simmered to perfection in a savoury beef broth and spiced with Hungarian Paprika

Sachet 800g

$21.90

Gluten free
GF ** Austrian Gulasch Soup


GF ** Cream of roasted Pumpkin & Kumara Soup

Creamy roasted Pumpkin & Kumara Soup, garnished with roasted Pumpkin Seeds pumpkin & kumara, onion, garlic, ginger, Hungarian paprika, cream, vegetable stock, Himalayan salt and pepper.

Serves 2 people approx 800g

$21.50

Vegetarian
Gluten free
GF ** Cream of roasted Pumpkin & Kumara Soup


GF ** Chicken & Vegetable Chowder

My mother's most wonderful, humble, comforting soup, which makes your body feel good. Free-range chicken simmered in carrot, onion, kumara, celery, broccoli, cauliflower, beans, garlic, herbs, cream, milk, maize flour

Serves 2 people approx 800g

$21.90

Gluten free
GF **  Chicken & Vegetable Chowder


GF** Creamy Parmesan Tuscano Chicken Soup

Ingredients: Chicken breast (free-range), onion, tomatoes, spinach, cannellini beans, garlic, parmesan, cream, lemon, herbs

Serves 2 people approx 800g

$21.90

Gluten free
GF** Creamy Parmesan Tuscano Chicken Soup



Mains

Our meals are! Healthy - Wholesome – Nutritious We have created a range of delicious meals, perfect for keeping in the freezer for those days when you don't feel like cooking.




GF Beef Lasagne

Layers of prime Beef mince simmered in tomatoes, vegetables, onion, garlic, herbs & spices, cheese, Bechamel Sauce & Homemade Lasagne sheets Bechamel Sauce (Gluten-free flour, milk, butter) Gluten-free Lasagne Sheets (rice flour, potato starch, free range eggs, corn starch, salt, stabiliser 415)

Serves 1 adult approx 450g

$18.00


Serves 2 people approx 800g

$32

Gluten free
GF  Beef Lasagne


Krautrouladen - Filled Cabbage Rolls

Traditional Austrian Dish made with cabbage leaves stuffed with a mixture of ground beef and pork, onions and spices. The rolls, topped with bacon, are the simmered in a flavourful cabbage and apple broth until tender.

Serves 2 people approx 800g

$32


Serves 1 person approx 450g

$18

Krautrouladen - Filled Cabbage Rolls


GF Beef Bolognese

A rich and hearty Beef Bolognese made with prime beef mince that's been simmered in a savory blend of tomatoes, fresh vegetables, onions, garlic, and a medley of herbs and spices. It's a versatile delight that pairs perfectly with your choice of pasta, rice, or even a slice of toast. Whether you're in the mood for a classic spaghetti Bolognese or a creative twist on a rice bowl, this dish is your go-to for a comforting and satisfying meal.

Sachet 450g

$18.00

Gluten free
 GF Beef Bolognese


GF Paprika Chicken

Scrumptious, comforting melt-in-your-mouth chicken, gentle spice, delicious capsicum and vegetables in creamy paprika - onion gravy. Free-range chicken breast, onion, garlic, Hungarian Paprika, a bit of chilli, capsicum, vegetables, sour cream and herbs Sonja's Notes: I love it with Austrian Schupfnudeln. Pasta, Quinoa, Rice, Potatoes, or Kumara Mash are great too.

serves 1 adult approx 400g

$17.90


Serves 2 adults approx 550g

$25.00

Gluten free
GF Paprika Chicken


Roasted Pumpkin Mac'N'Cheese with crunchy Walnuts & Sage

Roasted pumpkin, caramelised onions, and a hint of spice give this mac' n' cheese a subtle sweetness, and crunchy walnuts and crispy sage make it more special. ingredients: butternut pumpkin, onion, GF pasta, spinach, gf- flour milk, tarragon, vegetable stock, cheese, parmesan, cream Sonja's Notes: Fry sliced bacon and toss it over Macy, will change the flavors again. serve with a fresh, crisp salad.

Serves: 1 adult (400g)

$16


Serves 2 people approx 700g

$28

Vegetarian
 Roasted Pumpkin Mac'N'Cheese with crunchy Walnuts & Sage


Vienna Beef Gulasch

The hearty flavors of traditional Beef Gulasch warms your soul with each comforting spoonful. Tender chunks of beef stewed to perfection in a rich, paprika-infused broth, mingling with soft onions to create a symphony of taste. Embrace the essence of slow-cooked comfort with every delicious bite of this classic dish, and let its nourishing qualities uplift and energize you. Beef rump, onions, garlic, beer, Hungarian paprika, tomato paste, majoran, carraway seeds, beef stock, maize cornflour, salt, pepper Sonja's Note: I am serving it with Potato Mash, Pasta, Gnocchi, Potatoes, crusty Bread

Serves: 1 adult (400g)

$17.90


Serves 2 adults approx 550g

$25.00

Gluten free
Vienna Beef Gulasch


GF Lamb Moussaka

The Ultimate Comfort Food! Layers of rich tomatoey Lamb Mince Sauce, deliciously creamy gluten-free Bechamele Sauce, pan-fried eggplants, potatoes & kumara, and not forget the cheese.

Serves 1 adult approx 450g

$21.50


Serves 2 adults approx 700g

$33.50

Gluten free
GF Lamb Moussaka


GF Szegediner Gulasch

Szegediner Gulasch, is a traditional dish from Central Europe, popular in Austria. It's a hearty stew made with pork, sauerkraut, onions, and paprika, which gives it a rich and tangy flavor. Szegediner Gulasch is often served with a side of potatoes or dumplings, making it a comforting and satisfying meal, especially during the colder months. If you're looking to explore Austrian cuisine, this dish is a must-try!

Serves: 1 adult (400g)

$17.90


Serves 2 adults approx 550g

$25.00

GF Szegediner Gulasch


GF Beef Bourguignon

Beef Bourguignon, a beef stew braised in red wine, Merlot, and beef stock, flavored with mushrooms, carrots, onions, garlic, and a bouquet garni, which is a bundle of herbs. The dish is cooked slowly to tenderize the beef and allow the flavors to meld together beautifully. It's often served with potatoes, noodles, or crusty bread to soak up the delicious sauce

Serves: 1 adult (400g)

$17.90


Serves 2 adults approx 550g

$25.00

GF Beef Bourguignon



Vegetarian

A delightful combination of your favourite vegetables with a hearty twist.





Sides

Here to accompany your main meal.





Pies & Tarts

Imagine savoring artisan-made pies, each one a delightful package filled with tender meats, fresh vegetables, and gravies so rich in flavor that they create a taste explosion with every bite. These pies are crafted with care, ensuring every mouthful is a journey of deliciousness! Single pies are available in Gluten-free.




Country Chicken & Kumara Pie

Free-range chicken breast is beautifully braised with leeks and kumara, creating a creamy, flavorful filling with a hint of mustard and lemon pepper.

Single

$10


Large

$20


Single Gluten Free

$11

Country Chicken & Kumara Pie


Mushroom & Brie Pie

Imagine biting into a decadent Mushroom & Brie Pie, where every mouthful is a symphony of flavors. The gooey, melted Brie perfectly complements the earthy richness of mushrooms, creating a luxurious filling. Spinach adds a touch of freshness, while kumara (sweet potato) brings a subtle sweetness to the mix. The aromatic blend of onion, garlic, and tarragon infuses the pie with a delightful depth; all enveloped in a creamy sauce thickened with maize cornflour. Seasoned with Himalayan salt and pepper, this pie is a modern twist on comfort food, perfect for those who crave a gourmet experience in every bite!

Single

$10


Large

$20


Single Gluten-Free

$11

Vegetarian
Mushroom & Brie Pie


Pohutukawa smoked Beer- Braised Beef Brisket Pie

Pohutukawa smoked Beef brisket, and Angus Beef brisket are slow-cooked in a rich, flavorful vegetable and beer sauce. This pie is a delightful blend of savory and sweet, with ingredients like carrot, apple, celery, and raisin adding depth, while soy sauce, mustard, and a hint of chili bring a savory kick. It's a culinary adventure in every bite!

Single

$10


Large

$20


Single Pastry is Gluten-Free

$11

Pohutukawa smoked Beer- Braised Beef Brisket Pie


The Breakfast Pie

I have taken all your favourite breakfast ingredients and combined them into a glorious dish: Bacon, Mushrooms, Cheese, onions and of course the perfect balance of eggs, cream and a little milk

$10

The Breakfast Pie


Vegetable Quiche

Packed full of punchy flavors, this homemade gluten-free Quiche is both impressive and tasty. Enjoy! Layers of spinach, leek, seasonal vegetables, feta, cheese, herbs, yoghurt, eggs, cream, Himalayan Salt, pepper Gluten-free Pastry: gluten-free flour mix, quark, butter, egg

size 10 cm

$10


size 20 cm

$28

Vegetarian
Gluten free
Vegetable Quiche



Sweets

Traditional Austrian sweets to accompany morning tea or your after-dinner sweet-tooth.




Tiramisu Classic

Mascarpone, cream, egg yolk, sponge finger, espresso and rum.

Serves 2

$9


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©2021 by Sonja's Taste of Austria

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